Episode #35 - "Do You Feel Obligated to Act Like You Never Get Angry?"

In this episode I talk about the difference between anger and resentment. The Big Book uses "resentment" and "anger"  interchangeably, because Bill W. did not like to repeat words - but that does not mean that they are the same thing.   
Allowing myself to feel it when I'm mad is a big reason that I usually feel peace now.