Episode #217 - "Saying, 'I Shouldn't Feel This Way'"
- Author
- Recovery Radio - KMP3
- Published
- Tue 20 Jul 2021
- Episode Link
- None
I used to say to myself, "I shouldn't feel this way" because I intellectually knew I shouldn't.
But the fact is that telling myself that never helped me, and I found it to be not only counterproductive but actually destructive.
