PTSD Unpacked - The Invisible Injury

Not all wounds are visible. In this episode of PTSD Unpacked on The Recovery Couch, we dive into the reality of PTSD as an invisible injury — one that often goes unnoticed, misunderstood, or misjudged by those who can’t see the pain. Just because someone looks fine on the outside doesn’t mean they’re not battling trauma on the inside.

We explore how this hidden struggle affects relationships, daily functioning, and self-worth — and why validation and awareness are critical for healing. If you or someone you love is living with the unseen scars of trauma, this episode is for you.