Progress Over Perfection - Permission to Be Human

In recovery, it’s easy to fall into the trap of expecting ourselves to always get it right—to never slip, stumble, or feel weak. But the truth is, being human means making mistakes, feeling emotions, and facing setbacks along the way. In this episode of Progress Over Perfection, Brandon Couch reminds us that recovery isn’t about flawless performance—it’s about honest progress. He unpacks why giving yourself permission to be human is not only freeing but also essential for growth, healing, and lasting change.

Take a breath, drop the pressure, and remember: your humanity is not a flaw—it’s part of the process.