Progress Over Perfection - Finale

In the final episode of Progress Over Perfection, we bring the series full circle with one simple reminder: progress is the point. Over the past episodes, we’ve dismantled the myth of perfection, talked about setting boundaries, explored the power of gratitude, and leaned into grace over guilt. Now, as we wrap up, Brandon Couch reflects on the bigger picture of recovery—that growth is messy, change takes time, and every small step matters.

The Finale isn’t about arriving at perfection—it’s about celebrating how far you’ve come, releasing the pressure to perform, and choosing to keep showing up one day at a time. Because the journey doesn’t end here—it continues, and you’re not walking it alone.