Pathways to Peace: Lauren Grout’s Fusion of Fitness and Recovery (Season 2, Episode 3)
- Author
- Recovery.com
- Published
- Wed 22 Jan 2025
- Episode Link
- None
On this enthralling episode of The Recovery.com Podcast, Lauren Grout shares her transformative journey from addiction to a life enriched by sobriety and holistic health. As a personal trainer and nutrition coach, she reveals the vital role of fitness and nutrition in sustaining her recovery. Lauren’s story is a powerful testament to the strength and resilience required to rebuild and thrive.
