1. EachPod

Ep92 The Fine Tuned Morning Routine

Author
Julie Holly
Published
Mon 28 Dec 2020
Episode Link
None

Morning routines are touted as the secret sauce for success, but with so many opinions, "formulas" and books on the topic, it can be overwhelming.

Today, I walk you through the top 12 morning habits of highly successful people. Then, I'm going to demystify the entire process by sharing MY morning routine and the flexibility I provide myself. (Did  my response to my alarms snooze button freak you out?)

Remember, you shouldn't be a slave to your morning routine- it should serve you!

You can pick up Hal Erod's popular book Miracle Morning HERE*
Pick up the complimentary journal HERE*

Top 12 Ingredients to a Fine Tuned Morning Routine:

  1. Take a cold shower
  2. Read empowering affirmations
  3. Seek calm and clarity
  4. Meditate
  5. Connect with loved ones
  6. Avoid checking smartphone for 30-60 min
  7. Exercise
  8. Set intentions
  9. Read a book
  10. Journal
  11. Work on your "frog" task
  12. Review long term goals

*This is an affiliate link and I receive a small portion from Amazon at no added expense to you. Fantastic way to help offset the costs of creating content!

If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.

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