Ep449: Navigating Fitness Entrepreneurship and Sustainable Well-Being with Ben Lawson

Join us for an amazing episode exploring how a healthier life can change everything! We've got Ben Lawson with us to show you how making simple changes can lead to a happier, healthier you. Get ready for a conversation about starting your journey to feeling great!


KEY TAKEAWAYS


The transformative power of living a healthy lifestyle 
Ben's journey to becoming a fitness entrepreneur
The resilience needed for dealing with the reality of fitness entrepreneurship 
Crucial impact of quality sleep on your body and mind
Principles of lasting and effective resistance training

RESOURCES/LINKS MENTIONED


EP75: Conquering Cancer Through Fitness | An Empowering Comeback Story with Ben Lawson: https://bit.ly/3O5nVNB 

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ABOUT BEN LAWSON


Ben Lawson, a former high school athlete, filled his competitive void post-track by joining a local MMA gym. Recognizing his weaknesses, he began a dedicated workout routine 14 years ago. With extensive training across the U.S. and overseas, including four years in the U.S. Army, Ben excels in adapting workouts to various environments.


As a certified personal trainer for 12 years, accredited by the ISSA, Ben has experience in commercial gyms and creating home workout programs. Fitness played a crucial role in his life, aiding him in overcoming leukemia. His goal is to help others achieve fitness success, prioritizing client satisfaction and easing the challenges of a fitness lifestyle.


CONNECT WITH BEN


Website: Lawless Fitness: https://www.lawlessfitness.com/
Facebook: Ben Lawson: https://www.facebook.com/ben.lawson.7505 | Fitness Plateau Secrets: https://www.facebook.com/groups/245408680927572/
Instagram: @lawlessfitness: https://www.instagram.com/lawlessfitness/
TikTok: @lawlessfitness: https://www.tiktok.com/@lawlessfitness 

CONNECT WITH US


Schedule a 20-min get-to-know each other call -

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