Ep445: The Gut-Health Connection: Holistic Approaches to Total Wellness with Brittney Oliver Baker

Taking care of your gut is a big deal for your overall health, both body and mind. That’s why we invited Brittney Oliver Baker to share her expertise on gut health so you can embark on a journey of self-discovery and improved well-being, offering practical steps to integrate wellness into your life.

KEY TAKEAWAYS 


How did Brittney unlock her gut-health connection
Understanding the microbiome and its role in gut health
The importance of maintaining gut health for our overall well-being
Practical tips for effectively managing your time 
Transformative power of nurturing health and small changes

RESOURCES/LINKS MENTIONED


Buddha Belly by Brittney L Oliver Chc: https://amzn.to/4adKBo1
School of Greatness Podcast - Lewis Howes: https://lewishowes.com/sogpodcast/ 

ABOUT BRITTNEY OLIVER BAKER


Brittney is a gut health and mindset author, educator, and speaker. She's the author of Buddha Belly: A Mind Body Soul Approach to Health Starting with Your Gut and the founder and elite coach trainer of the Holistic Wellness Coaching Academy School for Gut Health coaching certification. She's a mom of 6 kiddos and resides in beautiful North Idaho. Brittney train and certify new and existing coaches and wellness professionals in Holistic Gut Health and Mindset Strategy coaching, allowing them to stand out amongst the competition and grow their clientele and services utilizing our cutting-edge training, optional done-for-you systems, and niche business design mentorship. 

CONNECT WITH BRITTNEY


Website: Holistic Wellness Coaching Academy: https://hwcacoach.com/  | Buddha Belly Life: https://www.buddhabellylife.com/
Podcast: Buddha Belly Life: https://www.buddhabellylife.com/podcast
LinkedIn: Brittney ("Coach Britt") Oliver' Baker: https://www.linkedin.com/in/brittney-oliver-baker-4602a5133/ 

CONNECT WITH US


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