Ep4 Drop the Weight & Embrace Resistance

What's holding you back from living the life of your dreams? Willing to throw herself under the bus, Julie Holly share an embarrassing but enlightening experience while lifting weights at the gym. This brief episode will help you evaluate what you need to let release mentally, emotionally and physically from your life.

Always willing to look at the flipside, this episode will challenge you to find the resistance you need to add into your life to achieve the life of your dreams. Using her mountain bike experience and season goals, Julie shares how the physical translates into all elements of our life. 

You're one decision away from the life of your dreams! 

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