You Don't Need MOTIVATION To Quit Porn | Ep. 16

Overcome Your Addiction For JUST $99 - https://www.rebuiltrecovery.com/nobrainer

In episode 16 of The Rebuilt Man podcast, Coach Frank Rich discusses the importance of execution and discipline in overcoming a pornography addiction. He emphasizes that motivation is not the key factor in breaking free from addiction, but rather the shift from viewing tasks as 'shoulds' to 'musts'. Frank shares his personal journey of developing discipline and habit, and encourages listeners to find inspiration within themselves. He also offers a special discount on the Reboot Your Life course, which provides a roadmap for creating a life free of pornography.

Overcome Your Addiction For JUST $99 - https://www.rebuiltrecovery.com/nobrainer

Takeaways

• Motivation is not the primary factor in overcoming addiction; execution and discipline are key.

• Shifting perspective from 'shoulds' to 'musts' helps prioritize and commit to recovery tasks.

• Developing discipline and habit is crucial in achieving long-term success.

• Finding inspiration within oneself and envisioning a life without addiction can help resist temptations.

• A well-structured plan is essential for creating a life free of pornography.

Overcome Your Addiction For JUST $99 - https://www.rebuiltrecovery.com/nobrainer

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage