The REAL Reason You're Still Stuck In Porn Addiction | Ep. 209

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In episode 209 of The Rebuilt Man, Coach Frank delves into the reasons why many men struggle with pornography addiction and the importance of having a strong 'why' to drive transformation. He emphasizes that superficial reasons for quitting are often inadequate and that true change comes from a deep desire to create a new identity and life. The episode also includes practical exercises to help listeners define their vision for a porn-free life and the significance of connecting with their future selves.   Takeaways

• Many men struggle with pornography addiction due to inadequate reasons for quitting.

 

• A strong 'why' is essential for lasting transformation.

 

• Shame and guilt are not effective motivators for change.

 

• Real change comes from a vision of the man you want to become.

 

• Desire is the starting point of all achievement, according to Napoleon Hill.

 

• You must desire a life free of porn more than your current comfort.

 

• Your current life serves as an escape and comfort, making change difficult.

 

• Defining your 'why' involves deep self-reflection and envisioning your future self.

 

• Creating a vision for your life can help drive consistent action.

 

• Desire leads to action, and action creates change.

 

 

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