The Advice You NEED To Quit Porn For Good | Ep. 18

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In episode 18 of The Rebuilt Man podcast, Coach Frank Rich discusses the concept of the Solomon paradox, which suggests that humans are better at giving advice to others than to themselves. He explains how this paradox can be used to break free from addiction, specifically pornography addiction. Frank introduces the idea of creating a vision for one's life and writing a letter to the future self, providing wisdom and counsel to overcome the addiction. He emphasizes the importance of continually reading the letter for motivation and inspiration. Frank also encourages listeners to get clear on who they can become and shares ways to support the podcast.

Takeaways

• The Solomon paradox suggests that humans are better at giving advice to others than to themselves.

• Creating a vision for your life can help in breaking free from addiction.

• Writing a letter to your future self, providing wisdom and counsel, can be a powerful tool in overcoming addiction.

• Continually reading the letter can provide motivation and inspiration.

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