How to Recover After a Porn Relapse & Keep Moving Forward | Ep. 197

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Relapsing in your porn addiction recovery journey can feel like a major setback—but it doesn’t have to be. In episode 197 of The Rebuilt Man, Coach Frank Rich breaks down why relapse is not a failure, but a choice—and more importantly, how to use it as fuel for long-term success.

If you’ve slipped up, now is the time to take ownership, assess where things went wrong, and rebuild with even more strength. Coach Frank shares key insights on emotional regulation, identifying gaps in your recovery plan, and leveraging a strong community for lasting transformation.

What You’ll Learn in This Episode: ✅ Why relapse isn’t a reset—it’s a reflection of your progress

✅ How to take full responsibility for your actions and move forward

✅ The hidden lessons a relapse reveals about your recovery plan

✅ Why emotional regulation is the key to long-term freedom

✅ How to build a solid foundation that keeps you from slipping again

✅ The power of community and accountability in overcoming addiction

Relapse is not the end—it’s an opportunity to course-correct and come back even stronger. Tune in now to learn how to bounce back, rewire your brain, and stay committed to a porn-free life.

🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.

Ready to Join the Brotherhood?

If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about

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IG - https://www.instagram.com/coachfrankrich

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Website - https://www.rebuiltrecovery.com/homepage