Escaping Porn with Discipline, Meditation & Brotherhood | The Coaches Corner w/ Jeremy Lipkowitz | Ep. 234

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In this powerful 'Coaches Corner' episode of The Rebuilt Man, Coach Frank Rich sits down with Jeremy Lipkowitz — founder of Unhooked Academy, former Buddhist monk, and one of the leading voices helping high-performing men break free from porn.

Jeremy opens up about his own battle with addiction, starting as a teenager, and the moment of reckoning that changed everything for him on his 25th birthday in India. From pursuing a PhD in genetics to shaving his head and devoting years to silence and meditation, Jeremy's journey is anything but ordinary — and it's a story every man stuck in the shadows needs to hear.

Together, Frank and Jeremy break down the biggest barriers keeping men stuck in addiction: shame, silence, and the comfort zone. They explore how mindfulness and community aren't just nice-to-haves — they're necessities for true transformation.

This isn’t a feel-good chat. It’s a wake-up call for men who know they’re meant for more… but are still playing small.

In this episode, you'll discover:

• How Jeremy hit rock bottom — and why it became his greatest gift

• The role mindfulness plays in rewiring your brain and breaking free

• Why high-achieving men are often the ones suffering in silence

• The truth about “healthy shame” and how it can become fuel for growth

• The uncomfortable reason most men stay stuck: the comfort zone

• Why community and vulnerability are non-negotiables for lasting change

• The real threat of the evolving porn industry — and how to fight back

• What separates Unhooked Academy from surface-level recovery programs

Connect with Jeremy and the Unhooked Academy: Website - https://www.unhookedacademy.com/

Podcast - https://pod.link/1648984850

IG - https://www.instagram.com/jeremylipkowitz/

Ready to STOP fighting alone?

Start your journey with Frank’s FREE 7-Day Porn Reset—a powerful, step-by-step plan to reboot your brain, regain your confidence, and reclaim your masculine edge.

Join now - www.therebuiltman.com/7dayreset

 – Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage