5 Steps To SUCCEED At Overcoming Porn Addiction | Ep. 81

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In episode 81 of The Rebuilt Man, Coach Frank Rich discusses the challenges of overcoming pornography addiction, particularly for successful men. He outlines five key ways to succeed at quitting porn and rebuilding one's life. These include mindset, game plan, execution, accountability, and support system. Frank emphasizes the importance of a growth-centric vision and the need for intentional action and discipline. He also highlights the role of accountability and the value of a supportive community in the recovery process.

Takeaways

• Successful men often struggle with pornography addiction despite their achievements in other areas of life.

• Overcoming pornography addiction requires a shift in mindset from quitting porn to becoming a porn-free individual.

• Having a clear game plan, daily execution, and accountability are essential for success in overcoming addiction.

• Building a supportive community of like-minded individuals is crucial for sustained recovery from pornography addiction.

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