42 Lies Men Believe That Keep Them Addicted To Porn | Ep. 211

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In episode 211 of The Rebuilt Man, Coach Frank Rich exposes 42 lies that men believe about porn and addiction, providing the truths that can help them break free from these misconceptions. The episode delves into the impact of these lies on men's lives, relationships, and self-identity, emphasizing the importance of accountability, self-control, and the pursuit of true freedom.     Takeaways

• Not everyone watches porn; those who don't live stronger lives.

 

• If you could quit anytime, you would have done it by now.

 

• Porn is hurting you and impacting your relationships.

 

• Being single is not an excuse to self-destruct.

 

• You don't need porn to sleep; you need peace.

 

• True relaxation comes from freedom, not escape.

 

• Secrecy in relationships erodes trust.

 

• Real men master their sexuality, not the other way around.

 

• Seeking help is what real men of courage do.

 

• Freedom is possible; your brain can be rewired.

 

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