Questions and Answers on Whole Food Plant-Based Diets with Kim Murphy
- Author
- The Real Truth About Health
- Published
- Tue 29 Jul 2025
- Episode Link
- https://first-real-truth-test-podcast.simplecast.com/episodes/questions-and-answers-on-whole-food-plant-based-diets-with-kim-murphy-AJjq17S5
Join Kim Murphy as she discusses transitioning to a whole food plant-based diet with a focus on progress, not perfection. Learn how small, manageable changes can lead to long-term health benefits. Discover tips for meal prepping, batch cooking, and how to maintain motivation during your plant-based journey. #PlantBasedTransition #HealthyEating #ProgressNotPerfection
