Dr. Mcdougall and Dr. Helman Discuss Whole Food Plant-based Diets, Scientific Basis for Humans Being Starch Eaters, Plant Fats, and Alzheimer’s Prevention
- Author
- The Real Truth About Health
- Published
- Wed 25 Dec 2024
- Episode Link
- https://first-real-truth-test-podcast.simplecast.com/episodes/dr-mcdougall-and-dr-helman-discuss-whole-food-plant-based-diets-scientific-basis-for-humans-being-starch-eaters-plant-fats-and-alzheimers-prevention-vXy_pnuT
Discover the impactful insights from Dr. John A. McDougall and Dr. Joshua Helman on the effectiveness of whole food plant-based diets. Dr. McDougall shares his real-world experience treating patients, highlighting the significant health improvements seen, including weight loss, reduced medication dependency, and lower cholesterol levels. Dive into the science and history behind a starch-based diet and its potential to reverse chronic diseases.
#WholeFoodPlantBased #HealthTransformation #DrMcDougall
