Resilience & Patterns of Thinking

Today I interview Alison Curtis and we focus on resilience as well as patterns of thinking. Different people obviously react to different things very differently so will either accept change and what life throws at them or go down a very negative spiral. 

Join us to find out more about how even bad things can have a positive outcome if we tackle them in a better way.

For more information, please visit https://www.sophiepersonne.com