The Real Relationships Podcast

     Do you hate the one you love? It’s a bold question… and also the title of my guest’s latest book. But this conversation really goes beyond the headline.

At 85 years old, psychotherapist Joan Chi…

Have you ever wondered why some people keep ending up with the same kind of person – emotionally unavailable or avoidant, inconsistent, not on your level or just a weirdo? Maybe you’re stuck in that …

When heartbreak hits, it’s tempting to point the finger and most people will blame, bury their head in the sand or try to move on too quickly. True healing however starts with self-awareness and radi…

What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's not always spoken about honestly.

In this episode with Cath…

Divorce marks the end of an era and whilst we all go through heartbreak, grief and major life changes differently, it appears there may be variations depending on genders too.

In this episode with Te…

Life's toughest moments don't define you - how you rise from them does.

In this podcast episode, Evelyne Brink shares her story and explains to me how she faced adversity. We can all learn to become …

In this episode, I sit down with Sonnet Daymont, a psychotherapist speicalising in trauma and based in California, to explore the complex journey of healing.

Does true healing start when we confront …

Why do some people effortlessly attract commitment when othes struggle to make it past the casual stage? The secret isn't in playing games - it's in understanding the dance between masculine and femi…

In this episode with Tina Laws, we discuss conflict resolution. At some point in their lives, many people will find themselves in a situation where they're not willing to budge - and nor is the other…

In this episode with Jacqui Olliver, who specialises in psychosexual alignment, we talk about on what really goes on behind closed doors - namely the bedroom door. When it comes to sex and intimacy, …

This episode focuses on the transformative journey Lyn Smith went through. From trauma to resilience, she shares how her experiences initially led her to a place of deep despair and suicidal thoughts…

Losing a child is one of the most devastatting experiences a parent can go through. The grief that folllows can be overwhelming and it's difficult to know how to deal with the emotional pain. 

In thi…

Are you ready to take control of your mental well-being and start living your best life? In this power-packed episode, I interview Susan Hayward and we reveal some insanely effective mental health ha…

Get ready to challenge everything you knew about confidence...

In this eye-opening episode, I sit with Top Confidence Expert Evelyne Brink who's here to reveal why everything you've been told about c…

Did you know that there's a profound connection between your mind and your body? Your mental and emotional state can significantly impact your physical well-being and overall health. 🌟

In this…

Are you tired of self-sabotaging behaviours and being held back from achieving your dreams? Look no further and listen to this podcast interview with Michelle Hope-Wright where we dive deep into the …

Today’s podcast is dedicated to exploring the profound transition of stepping into a new phase of your life that comes with adjusting to the empty nest. ✨

Join us as we delve into the complexitie…

Today's podcast interview with Cynthia Spillman shares her inspiring journey of finding love later in life. 💖✨  Join us for a captivating conversation as she explains her journey and learn from her t…

Are you ready to take charge of your life and unlock your true potential? 

This interview with Sheila Docker will guide you on a transformative journey of self-discovery and growth. 

Join us as we de…