The Real Nelsons

We were shocked about the outrage from the Pivot interview surrounding Simone Biles and Jonathan Owens. So we decided to give our take and reaction to both what was said in the interview on the Pivot…

When we choose to take the relationship to the next level what’s the next move? Often we think that we have it all figured out, premarital counseling provided for us both a guide and safe space to sa…

There is a saying that goes, “A couple that prays together, stays together…” the same can be said about many couples do together that are healthy for the mind, body, or soul. Working out is no differ…

The holiday season is for many a joyous time of the year, but when you start a new family, it can be equally stressful. Here we talk about the importance of maintaining and starting your own family t…

Dawn and Alonzo at 19 are different people than Dawn and Alonzo at 29 who are totally different people at 39. As a result we have to continue to learn to love ourselves and each other at every stage …

This question threw us for a loop too, but we felt it was necessary to discuss in our marriage. We think this is a question all relationships should face head on.

Listen as we share both the male and …

One of our biggest pet peeves is the assumed parenting roles of couples especially with kids! Tune in as Dawn GOES OFFF on the issue. Mom roles are frequently taken for granted and dads roles are hel…

We're Back and we've added a new family member, our baby girl Zoie. Who knew with 2, life would be so crazy. Here we give an update on our lives currently; Dawn's retired from track and field, she's …

#TheRealNelsonsPodcast Alonzo Nelson and Dawn Harper-Nelson give you a inside look at their lives past, present and future. They are giving you the ins and outs of Family, Fitness and Frelationship.

W…