Tip to End Yo-Yo Dieting

In this solo episode, Dr. Renee gives you one really important tip that you can implement right away to move you further away from dieting and closer to a healthier relationship with yourself and food!

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

To connect with Dr. Renee, links mentioned in today’s episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-143