Relaxation Meditation with Dr. Renee

Dr. Renee is changing things up a bit and sharing with you a guided relaxation meditation that she recorded a couple of years ago with the intention of releasing it on this podcast. However, she changed her mind and made it a bonus in her stress recovery program, Burnout to Bliss in 6. Dr. Renee has been speaking a lot on stress over the past 1-2 years and felt like now would be an excellent time to finally share this meditation with you! And be sure to come back again and again to listen any time you need to unwind!

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

To connect with Dr. Renee, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-129