Creating Better Behaviors Around Mindset, Breathing, Nutrition, and Sleep featuring Tony Winyard
- Author
- Dr. Renee Wellenstein
- Published
- Fri 27 Aug 2021
- Episode Link
- https://www.drreneewellenstein.com/
In this episode, Dr. Renee is joined by Tony Winyard as they chat about how to create better behaviors over time when it comes to improving your mindset, breathing, nutrition and sleep.
Connect with Tony:
https://www.tonywinyard.com/workshops
IG: https://www.instagram.com/tony.winyard/
Connect with Dr. Renee:
IG: https://www.instagram.com/drreneewellenstein/
Apply for a call: https://www.drreneewellenstein.com/services/#apply
