Cracking the PCOS lifestyle code featuring Ashlene Korcek
- Author
- Dr. Renee Wellenstein
- Published
- Mon 29 Jul 2019
- Episode Link
- https://www.drreneewellenstein.com/
In this episode, Ashlene Korcek, a board-certified physician assistant, leads us along her journey with a medical condition called Polycystic Ovarian Syndrome. She gives us the simple lifestyle and nutrition changes that she personally made to boost her fertility, feel great and conceive in only 4 months!
Connect with Ashlene
Instagram: https://www.instagram.com/nourishedtohealthy/
Free PCOS meal plan snapshot: https://nourishedtohealthy.lpages.co/reversing-pcos-meal-plan-snapshot/
