In this solo episode, Dr. Renee is tackling another taboo topic - self-pleasure. Listen in as she not only gives you her top 8 interesting health benefits of self-pleasure but also how frequently you "should" self-pleasure!
THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift
To connect with Dr. Renee, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-124