Recharging Your Batteries with Erin Myres

In This Episode:

I interviewed Erin Myres and we talked about ways teachers can recharge this summer.

Erin has been teaching for 8 years and has experience in both elementary and middle school. She will be stepping into a new position in the fall as a program coordinator and will be working with teachers to further develop the curriculum we teach.

Listen as Erin shares:

• The benefits of habit stacking to recharge.
  
  


• The difference between relaxing and rest and how both play a vital role in physical and mental recharging in order to avoid burnout.
  
  


• How we need to be intentional in our efforts to recharge because it is possible to still feel burned out after time off.
  
  


• How tapping into our inner child can be the secret to recharging before we jump into the next school year.
  
  

Ways to stay in touch with Erin:

On twitter and Instagram: @[email protected]

https://linktr.ee/erinmyres

Hit subscribe so you don't miss an episode

Join our podcast FB community so you can get other ideas to add to your playbook

Fill out the google form to tell me your challenges and what you would like to hear on the podcast

Follow me on instagram at msevamireles

Join my in the know list so you don't miss an episode and get my free guide for how to DIY a mini lesson that makes learning stick