How to Create Lasting Change in the New Year

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With the new year just a day away, here is an episode that will teach you exactly what you need to do to make your resolutions actually stick. 

 Coz haven’t we all been through it enough times?  Setting our New Year’s resolutions only to fall off the wagon just weeks into January?

In today’s show, I give you three simple tips that can make your new year goal setting much more effective. 

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