The Re:DEFINE Podcast
This show is dedicated to helping you identify the belief systems, the mindsets, the very definitions that have held you back and then help you break through those limitations to finally create the life you’ve been working so hard to achieve. From mindset to marketing and everything in between, we talk about it all.
- Update frequency
- every 5 days
- Average duration
- 10 minutes
- Episodes
- 385
- Years Active
- 2022 - 2025
Is This The END???
Don’t think of it as the end. Think of it more as a season finale.
I’m in a major transition phase right now and some things have to give in order to make room for new things.
Unfortuna…
Redefining YOU
What’s next on the horizon for you?
Much of the same… UNLESS you open yourself up to the things that are “calling” to you, those things that you’ve put off or convinced yourself are impr…
Story Time! What Trusting Your Intuition Looks Like
We’ve talked a lot or theory and principle recently so I wanted to share a real world example from my own life.
Recently we’ve been discussing alignment and how to achieve more of it by…
Feel the Fear, Take the Step
Episode 3 in the Alignment Series
Living in alignment isn’t about having it all figured out. It’s about taking the next step—no matter how small—toward what lights you up. In this final …
Trust Your Gut: How to Make Braver, Smarter Decisions
In this episode, we continue our conversation on alignment by exploring what it really means to trust your gut. It’s not just about chasing dreams—it’s also about knowing when to say no…
Living in Alignment: The First Step is Simpler Than You Think
Are you feeling stuck, unmotivated, or just a little lost in the day-to-day routine of life? This episode is the first in a new series on living in alignment—and today, we're starting w…
Keep Going: 2 Simple Habits That Help You Stay on Track
Struggling to stay motivated? Feel like giving up on your goals? In this episode, I share two simple yet powerful habits that can help you keep going—even when life feels overwhelming. …
To Quit or Not to Quit: A Framework for Tough Decisions
Ever feel like giving up? In this episode, I share a personal story about rethinking the future of this very podcast—and the simple framework I use when I’m unsure whether to quit or ke…
Can't Focus? 5 Simple Ways to Regain Your Concentration
Lately, I’ve been struggling with focus—and if you’ve been in the same boat, this episode is for you. I’m sharing five simple and practical things that help me get my concentration back…
Love Yourself — But Stop Settling
Loving yourself is important — but it doesn’t mean you stop growing. In this episode, we’re talking about why being true to yourself matters and why you must also push yourself to a hig…
The Truth About Discipline: Why You Need Less Than You Think
Most people think you need a lot of discipline to change your life — but what if that’s not true? In this episode, I explain why I’m not naturally disciplined (even though it might look…
How Learning Keeps You Motivated (and What to Watch Out For!)
Are you feeling stuck or losing motivation this time of year? You're not alone. In this episode, we explore how being in a state of learning and growth can keep your motivation strong. …
🔥 Guard Your Headspace: Reality is Perception and Perception is Reality
Your reality isn’t just what happens—it’s how you perceive it. In this episode, we discuss the power of guarding your headspace and being intentional with what you let in. The informati…
Where Does Motivation Come From? (And How to Get More of It!)
Ever wonder why some days you feel unstoppable and others you can’t get moving? In this episode, we reveal the real source of motivation—what fuels it, what kills it, and how to get mor…
Boost Your Productivity & Avoid Burnout: The Power of Taking Breaks
Feeling burnt out from constant hustle? In this episode of the ReDEFINE Podcast, we dive deep into why taking breaks is essential for maintaining productivity, focus, and overall well-b…
Are You Posting TOO MUCH Content? (Best Content Strategy Explained!)
Ever wondered how often you should post content? Can publishing too much actually hurt your growth? In this episode, I break down the best content strategy and share what I learned from…
Why I’m Ditching Instagram & TikTok (And What I’m Doing Instead!)
Are social media platforms draining your energy? In this episode, I share why I’ve shifted my focus away from Instagram, TikTok, and Facebook—and why I’m embracing text-based platforms …
Trust the Moment: How One Unexpected Decision Changed Everything
Have you ever made a split-second decision that ended up shaping your life in ways you never could have imagined?
In this episode, I’m revisiting the story of how we unexpectedly brough…
Manifest More, Worry Less: The Missing Key to Making It Happen
It’s normal to feel scared about the future. No matter how much we plan, we can’t predict what’s coming next. But instead of stressing over things we can’t control, what if we just… let…
Hindsight is 20/20: Why Looking Back Can Move You Forward
This week, we’re celebrating a big milestone—365 episodes! But here’s the thing… this was supposed to happen at the one-year mark, and I missed it by a long shot. Life happened, plans s…