You Deserve to Feel Good! with Dan Barone
- Author
- Dan Barone
- Published
- Tue 28 Feb 2023
- Episode Link
- https://rblmedia.co
Pualena and her guest Dan Barone dive deep into the topic of finding joy and happiness in a world that sometimes makes it difficult to do. Dan shares his inspiring story of reaching rock bottom and finding his way through it. He also shares reassuring strategies for others to get started on a similar journey and change their narrative.
Everyone has a self-critic. The key is to recognize your negative inner voice and learn how to change the conversation to give yourself the boost necessary to move beyond self-doubt and limiting beliefs. Dan discusses the importance of cultivating happiness from within with mindfulness and self-compassion and the importance of finding joy in life daily, not postponing it for an unknown future—something every entrepreneur needs to hear!
About Dan Barone
Dan Barone is a life coach, support partner and founder of Feel Good Coaching. He is a life coach who focuses on the inner critic, that voice inside our head that beats us down. He teaches how to discover why we have that voice, how to become aware of that voice, tune it out and create a new voice that empowers us to create the life we want. His journey through depression and suicidal ideation has given him a first-hand experience in changing his story so that he can bring that experience to his clients. His passion is relationships, communication and changing lives.
Resources:
Pua Pakele - Pualena Digital Design: website | facebook | instagram | linkedin
