New Years Evolution

Forget the New Year’s resolution (we all know they don’t work anyway!) and use Pua’s method for Evolution in 2023. We constantly evolve, so why not make your evolution this year intentional? In this episode, Pua is walking you through her five-step method to pre-pave the way for your biggest, most important goals this year. Grab a pen and paper and carve out some time for you and your dreams.

Pua explains how vision casting works, why it’s important to approach the exercise with a limitless mindset, and how to set yourself up for success. It’s not enough to just write a goal down and never look at it again - you need to include a mechanism for accountability, and Pua tells you how to do just that! 

Resources:

Alice Inoue

Atomic Habits - James Clear

Pualena - Planner

David Goggins

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