A Holistic Approach to Fitness with Jedd Ramos

Host Pualena interviews Holistic Fitness Specialist Jedd Ramos about his journey into physiotherapy and kinesiology. Jedd shares the story of his training to discover his passion leading to more than twelve years of experience in the field, including eight years at the YMCA. Some key topics discussed include the importance of communication and support for clients, building accountability, and tracking progress. The lessons and ideas shared here can be applied to any client-focused business. 

Jedd talks about his focus on holistic coaching and why he chose to transition from one-on-one sessions to group settings. He emphasizes the need to be visible in today's society and the value of collaboration, education, and sharing knowledge within different communities. The conversation also touches on handling criticism, embracing uniqueness, and promoting a collaborative mindset in the fitness industry. Listeners are encouraged to take action, overcome comparison, and develop a strong mindset to navigate challenges and contribute to the collective goal of serving a greater community.

About Jeddd Ramos

Jedd Ramos is a holistic fitness specialist who focuses on helping clients transform their bodies and mindset. With over twelve years of working in the fitness coaching industry, Jedd has created a life-changing fitness model that is the synergy of modern exercise science and ancestral wisdom. His techniques holistically serve each client in mind, body, spirit, heart and soul. Limitless transformations are special and unique to each client and are not only “physical” transformations. 

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Contact Pua Pakele | RBL Media: 

• Website: RBLMedia.co
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Contact Jedd Ramos | Kaizen Fitness: 

• Website: kaizenfitnesshawaii.com
• Instagram: Jedd Ramos
• Facebook: Jedd Ramos
• Apple Podcast: KaiZen FITNESS Podcast
• Spotify Podcast: KaiZen FITNESS Podcast