The Raw Self Podcast
SEASON 3 COMING SOON (NOV 2025)
The Raw Self Podcast is a community-rooted space for real conversations on mental wellness, self-discovery, and living life on your own terms. Hosted by me, Paola Camacho. I hope each episode invites you to come as you are - to reflect, evolve, and connect through honest stories, mindset tools, and inspiring guest perspectives. New episodes every Wednesday. I'm so happy you're here!
Contact Info:
Email | [email protected]
- Update frequency
- every 12 days
- Average duration
- 28 minutes
- Episodes
- 29
- Years Active
- 2022 - 2024
'Golden Rules' Mini Series | #5 SENSE OF HUMOR
I rank 'sense of humor' as final number five, as part of my five Golden Rules. In this episode, I explain why nothing says true bond like the bond you have over inside jokes or the abil…
'Golden Rules' Mini Series | #4 INTIMACY
I rank Intimacy as number four, as part of my Golden Rules. There is something about this word that can bring up so many different emotions and experiences for anyone - it can feel unco…
'Golden Rules' Mini Series | #3 COMPROMISE
I rank Compromise at number three, as part of my Golden Rules. I believe without #1 (trust) and #2 (communication), compromising with your partner can feel like a job more than a gestur…
'Golden Rules' Mini Series | #2 COMMUNICATION
I rank Communication under number two, as part of my golden rules, that I have learned to prioritize in my relationship. I believe the moment you loose the motivation to work on your co…
'Golden Rules' Mini Series | #1 TRUST
At some point in your life, you may have sat down with your partner and had 'the talk' - what is important to you in a relationship, what aligns or doesn't align and so on. For many us …
Zero Expectations Can Set You Free | The Reminder We All Need
Letting go of expectations does not mean "lower your standards" - it simply means to let go of the perfect idea or situation and release yourself from the pressure to have every little …
This Social Detox Hit Different | The Beauty In Disconnecting
We all need our social media detoxes but I feel like now more than ever, there has been overconsumption fatigue and for me, this specific social disconnect hit different than the last a…
Wear Your Values On Your Sleeve | How To Find Them and How To Own Them
Values are not fixed, your values can change depending what phase in life you're in and that’s okay. We've all heard that values are important tools to own and embody, but what if you h…
Mind, Body, Soul | What It Means and How To Embody Each One To Become Our Highest Selves
I'm sure at some point, you’ve heard the phrase “Mind, Body, Soul” and maybe wondered - what does that actually mean? I am currently reading ‘Breaking the Habit of Being Yourself’ by Dr…
The Power Of Doing Less | Focusing On Quality Over Quantity With Goal-Setting
While society might worship hustle culture, the sneaky secret they don't tell us is that - trying to accomplish a million goals at once is the most disappointing outcome. In this episo…
Friendship INs/OUTs | Level Up Your Environments. Focus On People Who Bring Out The Best of You
Choosing the right friendships is like selecting the ripest avocados – you want the ones that are mature, reliable, and add flavor to your life. Cultivating deeper connections is like c…
(Gentle) Independence | How To Go All In On Love & Still Continue To Be Your Fabulous Independent Self
Being independent to a fault is like proudly wearing a "Do Not Disturb" sign even at a party. Sure, you're self-sufficient and resilient, but you're also missing out on the dance floor.…
Boundaries Are Not Selfish, They Are Necessary | 5 Signs To Know When You Need Them and How To Voice Them
Ever felt guilty for placing boundaries because, well, you finally just needed a moment for yourself? I think I can speak for many of us and say, we have all been there. Boundaries can …
Tool Box Mentality | How To Implement Healthy Habits Even When You Don't Feel Like It
It's January, it's the month where we hear people setting new years resolutions or what I like to call "setting intentions" for the new year. I was sad to read that by now, most people …
Comparison is A Dream-killer | Tools To Focus On Your Potential
S2Ep1: We are BACK! What better way to ring in the new year than to invite a fresh perspective. Let’s leave the limiting beliefs we constantly feed ourselves, in 2023, where they belon…
8 End of Year Reflections & Reminders For 2023
In this episode, I close out Season 1 of The Raw Self Podcast, sharing a few thoughts, reflections and takeaways we learned from our incredible guests and solo episodes. It's the end o…
With Dr. Mikki Williden | Nutrition, Food Freedom, Sleep Quality & How Our Relationship With Food Affects Our Mental Health
Has your relationship with food ever felt confusing or overwhelming? I know it has for me. With so much misinformation out there it's challenging to know who and where to turn to for us…
Work Environments, Mental Health & Steps To A Fresh Start
Is your current job impacting your mental health? I know we've all been there - in a place where we have given a job role chance after chance yet we still feel drained, uninspired, and …
With Erin Claire Jones: Using Human Design To Live A Life Aligned To You
Ever felt like you were meant to approach life with everything YOU are without feeling out of place? In this episode we have an intimate conversation with Human Design expert and guide,…
Take A Leap of Faith
Have you ever wondered, why is it so difficult to just take that leap a faith and start that business, start that class, pivot that career? I have and I know many of you can relate. Oft…