Podcast 045 - (100 Miles in 100 Days Challenge) The Stretch of Your Comfort Zone
- Author
- Raphael "Doctah" Love
- Published
- Sun 20 May 2012
- Episode Link
- https://www.podomatic.com/podcasts/iquitplaying/episodes/2012-05-19T20_04_04-07_00
In this episode the "Doctah" discusses The escape from your rut and how you can grow out of it. There are many simple techniques that you can do to get stronger than the force of the magnetic couch. Break free from inertia and get moving today!
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