Episode 015 - (100 Miles in 100 Days Challenge) The "Doctah" & Your Self Sabatoge
- Author
- Raphael "Doctah" Love
- Published
- Tue 29 Nov 2011
- Episode Link
- https://www.podomatic.com/podcasts/iquitplaying/episodes/2011-11-28T21_11_22-08_00
In this episode the "Doctah" discusses passing mile marker 6 of the challenge. He shares his insight to self sabotage and provides some anchors to course correct when we catch ourselves with a non-supportive focus.
