Episode 014 - (100 Miles in 100 Days Challenge) The "Doctah" & Mind Conditioning

In this episode of the show the "Doctah" discusses day 5 of the challenge and shares his thoughts on the steps needed to get you in the right mindset to face the problems that will arise when life happens to throw you a curve ball instead of what you expected. He also does it again with a another technique that will have you dancing for sure!