#62 Nicole Wade

In this episode, Nicole Wade uses her expertise as a holistic health and wellness coach to give me a mini-counseling session as I try to kick my sugar addiction. We also discuss our shared experiences with self-sabotage, her start in running, how she transformed into a 3:35 marathoner, and her 2018 Boston Marathon experience.

You can learn more about at Nicole at www.heartandsolerunning.com and follow her at www.instagram.com/heartnsolerunning.
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