#570 - Omar Stanley Posadas: Novice Masters Runner to a 3:01 Marathon in 3 Years

Omar Stanley Posadas started running three years ago as a masters runner. In that very short time he went from novice to a 3:01 marathoner! I couldn’t wait to get Omar on the show to talk all about his incredible improvement, love for the sport, and lessons he’s learned along the way.
You can follow Omar on Instagram at www.instagram.com/omar.runs.napa.

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