#339 - Steve Kirkwood: On Losing Nearly 200lbs and Reclaiming His Life

Steve Kirkwood is here and he has an amazing story to tell. A self-described food addict, Steve had always been a bigger guy. Type 2 diabetes started to affect him at an early age his friends did what they could to help him turn it around be couldn’t seem to change his ways. At a high of 360 pounds Steve knew he needed a change. As a pastor, it’s fitting that he found the light on a Sunday at church.
In this episode you will learn about his incredible transformation into a avid runner, how he shed nearly 200 pounds and has kept it off, facing fears and the unkind words of others, imposter syndrome, an so much more.
You can follow Steve at www.Instagram.com/stevekirkwood.

Sponsors:
This episode is brought to you by Four Sigmatic, a wellness company that mixes mushrooms and adaptogens with coffee, cacao, latte, protein powder. They have a special offer for the Rambling Runner audience. Receive 10% off your Four Sigmatic order. Just go to www.foursigmatic.com/RAMBLINGRUNNER or enter code RAMBLINGRUNNER at checkout.

Follow Matt:
Instagram - @rambling_runner
Twitter - @rambling_runner
Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices