254 - Brandy Talamoni

Brandy Talamoni is a powerhouse and a fountain of positivity all in one. She is one of my favorite amateur runners to follow and it was awesome to have her on the show.

Brandy is a USMC vet, USMC spouse, mother of two little one, marathoner, ultra/trail runner, weightlifter, yoga lover, and all-around fascinating person. In this episode we talk about all of these areas of her life, and much more.

You can follow Brandy on Instagram at https://www.instagram.com/brandytherunner/ and Twitter at https://twitter.com/brandytherunner.

Sponsors:

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This episode is brought to you by Four Sigmatic, a wellness company that mixes mushshrooms and adaptogens with coffee, cacao, latte, protein powder. They have a special offer for the Rambling Runner audience. Receive 15% off your Four Sigmatic order. Just go to www.foursigmatic.com/RAMBLINGRUNNER or enter code RAMBLINGRUNNER at checkout.

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