#117 Theresa Breslin and Coach’s Corner with James McKirdy
- Author
- Matt Chittim
- Published
- Tue 20 Nov 2018
- Episode Link
- https://anchor.fm/theramblingrunner/episodes/117-Theresa-Breslin-and-Coachs-Corner-with-James-McKirdy-e2ju0t
In this episode I am joined by Theresa Breslin to talk about her recent PR’s after taking a seven week break this summer, why she stepped away, the role weight training has played in her build-up, and her hopes for the future. After that conversation there is a Coach’s Corner segment with James McKirdy in which we go over my recent health issues, talk about how I can improve my mindset, trading sleep for running, and the next six weeks on my schedule.
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