Being Your Own Healer and Rewriting Your Story with Lisa O'Connor

I am so happy that I get to share this conversation with Lisa O'Connor with you. Lisa is a Creative Entrepreneur, Holistic Nutritionist, Kundalini Yoga Teacher, Healing Practitioner, and Earthling. In this episode, we talk about her journey with chronic illness, and how that has informed so much of her path to create A Radiant Life.

Chronic illness journeys can be constant hurdles of just wanting to be seen and heard, and these conditions and labels can become part of our identity so easily. Lisa and I dig into what happens when you heal, that label is no longer attached to you and you begin processing the grief that leads you to write a new chapter. 

We all have the innate ability to expand from our current reality and create a new foundation for growth — healing to thrive, not just survive. Lisa believes it’s important to always come back to the fact that no one else is going to heal you, but you.

We also cover our relationship with being in connection with nature, Energy Medicine, and all the things that excite Lisa’s body, mind, and soul, which create the basis for healing, both within and without.

Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform. 

Topics Covered:

• The science of mantra and using your own sound current

• Lisa’s journey using the 1920s Ride machine for treating Lyme

• The new energy that we are amongst with spring and the Aries New Moon

• Intergenerational inheritance, both in genetics and energy

• Navigating the process of writing a new chapter and crafting a new identity

• Fear that comes into play on our health journeys and how it roots us into our physical existence

Resources Mentioned:

• Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams by David Bach

• Ritch Bitch by Nicole Lapin

• The Creative Act: A Way of Being by Rick Rubin

• Think and Grow Rich by Napoleon Hill

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