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How to Combat Anxiety as an Empath - Super Simple and Practical Techniques

Author
Rae Grillo
Published
Sun 17 Apr 2022
Episode Link
https://share.transistor.fm/s/16ed57d5

As an Empath, it can be daunting going out into public because you do not want to face the trials of being around other people, especially a lot of people! I share in this episode some techniques that I use to help battle my anxiety to where it'd practically not a worry anymore. 

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