Episode 301. Being Mindful and Compassionate with Anne Alexander

Anne Alexander is the editor of Mindful.org, a non-profit organization. They aim to inspire, guide, and connect anyone who wants to explore mindfulness to enjoy better health, nurture relationships, and have a more compassionate society. If you want to connect with Anne, visit Mindful’s website. You can also visit Mindful’s Instagram and Facebook page to learn more about mindfulness and meditation.