Episode 159| How to Bliss More with Light Watkins

Light Watkins is a Santa Monica-based Vedic Meditation teacher. He is an instructor for mindbodygreen and a fantastic Tedx speaker. Light recently shared his wisdom in his new book, Bliss More: How to Succeed in Meditation Without Really Trying. foursigmatic.com/radicallyloved  Use Code: radicallyloved (good for 15% off all orders)  Yoga Sutras Retreat in Mexico:  https://tinyurl.com/ydhgpanf A Journey Through the Chakras:  https://tinyurl.com/yd9t4fch