Episode 149| Lauren Eckstrom on The Path of Practice

foursigmatic.com/radicallyloved  Discount code: radicallyloved (good for 15% off all orders on our website) Lauren Eckstrom is a Holistic Yoga Flow Teacher and Certified Mindfulness Meditation Instructor based in Los Angeles. The intention with her practice is to take people on a journey inner-weaving safe, sound, creative sequencing, yoga philosophy, story telling, subtle anatomy, meditation and pranayama.