Have you booked the Body Conditioning Balance Pods Workshop

The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels.

Join Kelly for the very first Balance Pods For Body Conditioning Certification course.

Kelly will be covering:

*Stability & Mobility using the Balance Pods *Correct alignment

*Strength & Balance Training Exercises for Legs 

*Strength  & Balance Training Exercise for Upper Body

*Strength & Balance Training Exercise for Core *Balance training for all ages and abilities. *Adapting for special populations and medical conditions. *Adapting for advanced and athletic-style classes. *Class content choreography and class planning. *Certificate Attendance

Prerequisite Level 2 Gym, ETM or Fitness Instructor or equivalent

https://www.choreographytogo.com/product/balance-pods-body-conditioning-certification/