Why are we so hard on Ourselves
- Author
- Dan Rodo, Ammar Abdul Raheem, Danocracy, AmmarOriginals
- Published
- Mon 03 Feb 2020
- Episode Link
- https://danandammar.simplecast.com/episodes/why-are-we-so-hard-on-ourselves-kpDntdZ5
Are we unfairly hard on ourselves? Why? Is it healthy? Is it bad for our mental health? On this episode we try to unpack it all...
