E7 | Curating Our Digital Environment to Support Our Sensitive Nature

In this episode, I, your host Patricia Vargas, talk about the importance of curating our digital environment as introverted and sensitive artists. I emphasize the need to remove digital influences that don't align with our values and to surround ourselves with positive and supportive content that will help us thrive. 

00:00 Introduction to the Quietly Thriving Artist Podcast

00:38 The Impact of Digital Environments on Sensitive Introverts

01:56 Curating a Supportive Online Space

02:54 Embracing Magic and Positive Mindsets

05:41 Finding Inspiration from Like-Minded Individuals

08:07 Practical Steps for Digital Detox

08:33 Conclusion 

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